by Jessica Thomas, PhD, LMFT | Feb 16, 2022 | events, grief & loss
Mindful Photography Grief Class This unique class integrates the practice of mindful photography and journal writing for those that have experienced the death of someone close to them. This is not a therapy group, but participants might find aspects of the class to be...
by Jessica Thomas, PhD, LMFT | Feb 4, 2022 | grief & loss
In times of loss and pain, our mind has a tendency to disengage, becoming disenfranchised from our experience, or our thoughts and emotions become so turbulent that we overindulge them. Facing loss can bring about an epiphany that awakens individuals and family...