by Jessica Thomas, PhD, LMFT | Jan 30, 2023 | events, Therapy
The Art and Science of Relationships: Cultivating Deeper Connections February 13th, 6pm We are wired to connect! Scientific studies reveal the many health benefits associated with having close and healthy relationships. Dr. Jessica Thomas will offer a brief review of...
by Jessica Thomas, PhD, LMFT | Feb 16, 2022 | events, grief & loss
Mindful Photography Grief Class This unique class integrates the practice of mindful photography and journal writing for those that have experienced the death of someone close to them. This is not a therapy group, but participants might find aspects of the class to be...
by Jessica Thomas, PhD, LMFT | Feb 4, 2022 | loss
As humans, we have the capacity to anticipate a future. We anticipate with fear and hope, and often times find ourselves oscillating between the two. When we are faced with the loss of a loved one (or life transition) we might find ourselves ruminating with fear; we...
by Jessica Thomas, PhD, LMFT | Feb 4, 2022 | grief & loss
In times of loss and pain, our mind has a tendency to disengage, becoming disenfranchised from our experience, or our thoughts and emotions become so turbulent that we overindulge them. Facing loss can bring about an epiphany that awakens individuals and family...
by Jessica Thomas, PhD, LMFT | Oct 1, 2020 | events
Integrating Spirituality in Psychotherapy: A Path Toward Resilience and Transformation Date: October 24th, 2020Time: 9am-4pm PST This workshop for counselors, therapists and other practitioners will explore the integration of spirituality in therapy. Participants...
