Anticipatory Loss

Anticipatory Loss

As humans, we have the capacity to anticipate a future. We anticipate with fear and hope, and often times find ourselves oscillating  between the two. When we are faced with the loss of a loved one (or life transition) we might find ourselves ruminating with fear; we...
Facing loss

Facing loss

In times of loss and pain, our mind has a tendency to disengage, becoming disenfranchised from our experience, or our thoughts and emotions become so turbulent that we overindulge them. Facing loss can bring about an epiphany that awakens individuals and family...