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grief & loss

Mindful Photography Grief Class

By Jessica Thomas, PhD, LMFT / February 16, 2022

Practice of mindful photography and journal writing for those that have experienced the death of someone close to them.
Class schedule: Sundays at 10am on March 6th, March 13th, March 20th, March 27th
Cost: 225.00

grief & loss, loss

Anticipatory Loss

By Jessica Thomas, PhD, LMFT / February 4, 2022

As humans, we have the capacity to anticipate a future. We anticipate with fear and hope, and often times

grief & loss

Facing loss

By Jessica Thomas, PhD, LMFT / February 4, 2022

Facing Loss In times of loss and pain, our mind has a tendency to disengage, becoming disenfranchised from our experience,