Within & Without: Mindful Photography Reflection Group

Date: July 16th & 18th 2018
Time: 1pm – 4pm PST
Registration: alysha@dougycenter or 503-542-4839

Through the practice of mindful photography and journal writing participants will creatively explore one’s authentic experience with grief and loss. Participants will learn the practice of mindful photography and be introduced to the basic function of a photographic equivalent—-how a photographic image might act as a symbol or metaphor for something that is beyond the object photographed. Through learning, practicing and sharing in this process participants will gain confidence, increased awareness, acceptance and the capacity to draw meaning through experience. Participants will be invited to reflect on the qualities of their own unique journey and share at their comfort level. Please note: No photography experience is needed. Participants must have a camera (a phone camera will work) and able to download and email images.