Within and Without: Mindful Photography Reflection Group 

July 10th-July 31st  2017

Dr. Jessica Thomas brings a new 4-week series to the Lake Oswego ACC. As in yoga and meditation, this is mindfulness with expanded awareness as applied to photography. Through this introductory class you will practice engaging in the world with increased awareness and presence. Participants will learn and practice mindful photography and be invited to share within their own comfort level. Through imagery and shared discussion, you will be able to express your experience creatively in a safe and accessible space. Topics include reflecting on your unique journey through life transitions; creating meaning through reflection on self-made images and how one’s inner experience might connect to one’s outer experience.