One’s highest potential can be
reached through the art of
reflection.
The human capacity for reflection is an important aspect of understanding, motivation, inspiration, personal growth, and transformative change. Life experience offers myriad circumstances that deepen and fine-tune our reflective nature, often uncovering our most profound yearnings and highest callings. Indeed, it is through the practice of reflection, honed through the therapeutic process, that we expand awareness to reveal our greatest gifts — the capacity to create meaning from our experience and the potential for happiness.
Dr. Jessica Thomas
Jessica’s compassion and expertise stems from her understanding of the web of connections and emotional dynamics unfolding in contemporary families, couples, and larger organizational systems. She believes that we are all connected, that through awareness we can create meaning, and learn the causes of our own happiness and the conditions for others’ happiness.
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Therapy
Individuals · Families · Couples · Online
Groups & Classes
Learn · Process · Grow
Supervision
Clinical Supervision · Consultation
Grief & Loss
Awareness · Acceptance · Meaning
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